BeFiT Transform: 15 Min Full Body Pump Workout- Beginner Level
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BeFiT Transform: 15 Min Full Body Pump Workout- Beginner Level

Periodo de prueba gratis de BeFiT

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15 Min Full Body Pump Workout (beginner) with Allie Cohen is an electrifying, total body-sculpting AMRAP (as many reps as possible) workout routine that features a circuit-style training challenge that blends explosive plyometric moves, core work and weight-training exercises to incinerate fat, build strength, increase stamina and uncover ripped definition from top to bottom!
201515 min
Interés general
SC
BeFiT Transform: 15 Min Full Body Pump Workout- Beginner Level
Interés general
201515 min
15 Min Full Body Pump Workout (beginner) with Allie Cohen is an electrifying, total body-sculpting AMRAP (as many reps as possible) workout routine that features a circuit-style training challenge that blends explosive plyometric moves, core work and weight-training exercises to incinerate fat, build strength, increase stamina and uncover ripped definition from top to bottom!
Creadores y reparto
Dirección
Dale Wilkinson
Estudio
befit
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Idiomas de audio
English
Subtítulos
English [CC]
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