HIIT Total Body Workout - HIIT Club
grokker yoga & fitness

HIIT Total Body Workout - HIIT Club

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In this workout, you will ignite your whole body with tabata supersets and a 4 minute sequence during which you will complete as many reps as possible before earning a well deserved rest. This type of HIIT training will get your heart rate up and burn more fat in less time, including an afterburn effect that will help you burn more calories than traditional cardio.
201523 min
Fitness
Fitness
201523 min
Distribution : Kelly Lee
NC
HIIT Total Body Workout - HIIT Club
Fitness
201523 min
In this workout, you will ignite your whole body with tabata supersets and a 4 minute sequence during which you will complete as many reps as possible before earning a well deserved rest. This type of HIIT training will get your heart rate up and burn more fat in less time, including an afterburn effect that will help you burn more calories than traditional cardio.
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Grokker
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Kelly Lee
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