At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms

At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms

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Turn your house into a home-gym with these workout equipment hacks from fitness instructor Eliz Perez. Lose weight and sculpt your body to the max using these everyday household items to amp up your workouts. No expensive equipment or gym membership necessary! Great for men and women of all ages.
20201 saison
Centres d'intérêtTalk-show et Variété
Centres d'intérêtTalk-show et Variété
20201 saison
Distribution : Eliz Perez
TOUS PUBLICS
Saison 1
5 épisodes

  • 5. Dog Leash Stretches for Flexibility and Pain Relief

    5. Dog Leash Stretches for Flexibility and Pain Relief

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    TOUS PUBLICS
    15 min
    20 avr. 2008

  • 4. Towel Total Body Routine

    4. Towel Total Body Routine

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    TOUS PUBLICS
    16 min
    20 avr. 2014

  • 3. Stool Workout: Cardio and Fat Burn

    3. Stool Workout: Cardio and Fat Burn

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    TOUS PUBLICS
    15 min
    3 janv. 2020

  • 2. Ball Workout for Glutes and Abs

    2. Ball Workout for Glutes and Abs

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    TOUS PUBLICS
    16 min
    3 janv. 2020

  • 1. Water Bottle Weights Full Body Workout

    1. Water Bottle Weights Full Body Workout

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    TOUS PUBLICS
    17 min
    3 janv. 2020

    • Les clients ont également regardé

    At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms
    Centres d'intérêtTalk-show et Variété
    20201 saison
    Turn your house into a home-gym with these workout equipment hacks from fitness instructor Eliz Perez. Lose weight and sculpt your body to the max using these everyday household items to amp up your workouts. No expensive equipment or gym membership necessary! Great for men and women of all ages.
    Créateurs et distribution
    Production
    Corrina Rachel
    Distribution
    Eliz Perez
    Studio
    Corrina Rachel
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    Audio
    English
    Sous-titres
    English [CC]
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