Yoga for Beginners: Back Strength for Better Posture

Yoga for Beginners: Back Strength for Better Posture

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In this segment of Yoga for Beginners, instructor Kanta Barrios will lead you through a series of poses that open up the shoulders and strengthen the back muscles. These movements help to improve posture by establishing length and support in the back body. Suitable for all levels of experience.
201730 min
Fitness
Fitness
201730 min
Elenco: Kanta Barrios
7+

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Yoga for Beginners: Back Strength for Better Posture
Fitness
201730 min
In this segment of Yoga for Beginners, instructor Kanta Barrios will lead you through a series of poses that open up the shoulders and strengthen the back muscles. These movements help to improve posture by establishing length and support in the back body. Suitable for all levels of experience.
Creadores y elenco
Dirección
Kanta Barrios
Productores
Vidura Barrios
Elenco
Kanta Barrios
Estudio
Inner Splendor Yoga
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