Ayurveda Exploration
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Ayurveda Exploration

Saison 1
Combining yoga and ayurveda offers a deep integration of the physical body, senses, mind, and emotions. Join Mara to explore the different constitutions (doshas) of human nature and how we can ultimately learn to support, heal, and find greater balance within.
20173 épisodesTV-G (TOUS PUBLICS)
Fitness
Essai gratuit de Gaia

Des conditions s'appliquent

Épisodes

  1. S. 1 ÉP. 1 - Finding Ground for Vata Dosha

    31 janvier 2017
    51 min
    TV-G (TOUS PUBLICS)
    A peaceful 45-minute hatha yoga class with Mara Branscombe designed to ground and root the vata dosha.
    Essai gratuit de Gaia

  2. S. 1 ÉP. 2 - Deep Calm for Pitta Dosha

    13 avril 2017
    48 min
    TV-G (TOUS PUBLICS)
    A 45-minute hatha yoga class with Mara Branscombe will the fiery pitta dosha find cool, calm, and quiet.
    Essai gratuit de Gaia

  3. S. 1 ÉP. 3 - Stoking the Fire for Kapha Dosha

    13 avril 2017
    43 min
    TV-G (TOUS PUBLICS)
    This 45-minute vinyasa yoga class with Mara Branscombe will stoke your inner fire and leave you feeling clear, focused, and peaceful.
    Essai gratuit de Gaia