Ayurveda Exploration
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Ayurveda Exploration

第 1 季
Combining yoga and ayurveda offers a deep integration of the physical body, senses, mind, and emotions. Join Mara to explore the different constitutions (doshas) of human nature and how we can ultimately learn to support, heal, and find greater balance within.
20173 集TV-G
健身
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剧集

  1. 第 1 季第 1 集 - Finding Ground for Vata Dosha

    2017年1月31日
    51 分钟
    TV-G
    A peaceful 45-minute hatha yoga class with Mara Branscombe designed to ground and root the vata dosha.
    免费试享 Gaia

  2. 第 1 季第 2 集 - Deep Calm for Pitta Dosha

    2017年4月13日
    48 分钟
    TV-G
    A 45-minute hatha yoga class with Mara Branscombe will the fiery pitta dosha find cool, calm, and quiet.
    免费试享 Gaia

  3. 第 1 季第 3 集 - Stoking the Fire for Kapha Dosha

    2017年4月13日
    43 分钟
    TV-G
    This 45-minute vinyasa yoga class with Mara Branscombe will stoke your inner fire and leave you feeling clear, focused, and peaceful.
    免费试享 Gaia