BODYSHRED™ MMA Kickboxing
fitfusion by jillian michaels

BODYSHRED™ MMA Kickboxing

In this MMA workout, Natalie Yco takes you through an authentic MMA-style kickboxing workout to increase your strength, stamina and agility. For this workout, you'll need a resistance chord and an exercise mat.
36min2017PG
Fitness
Periodo d’uso gratuito di Fitfusion by Jillian Michaels

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