Daily Practices with David
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Daily Practices with David

시즌 1
Ranging from 25 to 60 minutes, Daily Practices with David are designed for you to practice again and again. Improve your days and your life by bringing in more energy, more inspiration, more strength, and getting a better night’s sleep with these vinyasa yoga practices lead by instructor David Magone. Pick the practice you need most today and get started!
20174 에피소드TV-G
피트니스
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에피소드

  1. 시즌 1 에피소드 1 - Morning Yoga for Inspiration

    2016년 12월 31일
    27분
    TV-G
    This short sequence with David Magone will be your daily source for morning inspiration, giving you time and space to unwind through gentle seated and standing poses.
    Gaia 무료 체험

  2. 시즌 1 에피소드 2 - Morning Yoga for Energy

    2017년 1월 31일
    32분
    TV-G
    This 30-minute vinyasa yoga class with David Magone uses standing postures and breathing exercises to energize your day.
    Gaia 무료 체험

  3. 시즌 1 에피소드 3 - Yoga for Strength and Resilience

    2017년 4월 13일
    1시간
    TV-G
    A 60-minute hatha yoga class with David Magone to cultivate the skills necessary to embody true resilience.
    Gaia 무료 체험

  4. 시즌 1 에피소드 4 - Restful Release: Yoga for Sleep

    2017년 4월 13일
    37분
    TV-G
    A 30-minute hatha yoga class and meditation with David designed to help you unwind and prepare for deep, restful sleep.
    이 콘텐츠는 권한 만료로 인해 시청할 수 없습니다.