Hermanite Abs Workout- Scott Herman
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Hermanite Abs Workout- Scott Herman

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Hermanite Abs Workout with Scott Herman is an intense AMRAP (as many reps as possible) circuit-style abdominal workout that uses a specially formulated group of exercises to burn fat, activate the core and sculpt a rock hard six pack in just 15 mins a day. This effective, core-strengthening routine features 3 rounds of 4 exercises with 10 seconds in between.
201517 min
Centres d'intérêt
NC
Hermanite Abs Workout- Scott Herman
Centres d'intérêt
201517 min
Hermanite Abs Workout with Scott Herman is an intense AMRAP (as many reps as possible) circuit-style abdominal workout that uses a specially formulated group of exercises to burn fat, activate the core and sculpt a rock hard six pack in just 15 mins a day. This effective, core-strengthening routine features 3 rounds of 4 exercises with 10 seconds in between.
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Dale Wilkinson
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Audio
English
Sous-titres
English [CC]
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