Splits Flexibility, 3 Workouts To Help You Get Your Splits

Splits Flexibility, 3 Workouts To Help You Get Your Splits

Temporada 1
Join Dominique in this series to help you do the splits. These videos involve a lot of stretching that can be done daily to help ease you into it.
20173 episódiosTODOS
Fitness
Período de teste gratuito do canal Wellness Plus by Psychetruth ou comprar

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Episódios

  1. T1 EP.1 – Flexibility For Splits

    12 de julho de 2017
    42 min
    TODOS
    This video is all about getting your full body loose and flexible and will help with the other videos in this series
    Período de teste gratuito do canal Wellness Plus by Psychetruth ou comprar

  2. T1 EP.2 – Stretches For Splits

    12 de julho de 2017
    19 min
    TODOS
    Join Dominique in this quick stretching video to get you all warmed up and ready for the splits
    Período de teste gratuito do canal Wellness Plus by Psychetruth ou comprar

  3. T1 EP.3 – Splits

    12 de julho de 2017
    16 min
    TODOS
    This video goes into some deeper stretches for the splits that can be done daily to build your flexibility
    Período de teste gratuito do canal Wellness Plus by Psychetruth ou comprar