The Biggest Loser

Designed for those beginning an exercise program, this lower-intensity workout incinerates calories while building core strength and stamina.

Perfect for those who exercise regularly, this workout blasts away the fat with power movements done at a heart-pounding pace.

Turn up the burn with this circuit-based sculpting workout that will increase lean muscle and raise your metabolism for an all-day fat-burning effect.

Give those extra pounds the boot! If you're short on time, this hard-core strength and cardio workout can replace a Cardio/Strength & Sculpt combination.