Yoga for the Core
gaiam tv fit & yoga

Yoga for the Core

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Your core is more than your abdominal muscles - it's also your lower back and the central axis of your entire body. Develop a core that is agile and centered to enjoy balance, strength, and the freedom to breathe.
201723 min
Fitness
Fitness
201723 min
Elenco: Rodney Yee
TV-G

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Yoga for the Core
Fitness
201723 min
Your core is more than your abdominal muscles - it's also your lower back and the central axis of your entire body. Develop a core that is agile and centered to enjoy balance, strength, and the freedom to breathe.
Criadores e elenco
Diretores
Michael Badertscher
Elenco
Rodney Yee
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Idiomas de áudio
English
Legendas
English [CC]
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