The Biggest Loser

The Biggest Loser

PRIMETIME EMMY® -ehdokas
Begin the journey to permanent weight loss with celebrity trainer Bob Harper and six contestants from seasons one and two of the NBC hit show The Biggest Loser. No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! With Bob and his inspirational "losers" by your side, you can become the biggest winn
IMDb 5,420054 jaksoaX-RayYLI 7-VUOTIAILLE
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  1. K 1 J 2 – Low-Intensity Cardio (+ Warm Up and Cool Down)

    10. maaliskuuta 2013
    40 min
    YLI 7-VUOTIAILLE
    Designed for those beginning an exercise program, this lower-intensity workout incinerates calories while building core strength and stamina.
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  2. K 1 J 3 – High-Intensity Cardio (+ Warm Up and Cool Down)

    10. maaliskuuta 2013
    35 min
    YLI 7-VUOTIAILLE
    Perfect for those who exercise regularly, this workout blasts away the fat with power movements done at a heart-pounding pace.
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  3. K 1 J 4 – Strength & Sculpt (+ Warm Up and Cool Down)

    10. maaliskuuta 2013
    35 min
    YLI 7-VUOTIAILLE
    Turn up the burn with this circuit-based sculpting workout that will increase lean muscle and raise your metabolism for an all-day fat-burning effect.
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  4. K 1 J 5 – Boot Camp (+ Warm Up and Cool Down)

    10. maaliskuuta 2013
    35 min
    YLI 7-VUOTIAILLE
    Give those extra pounds the boot! If you're short on time, this hard-core strength and cardio workout can replace a Cardio/Strength & Sculpt combination.
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