Full Body Resistance Band Workout | The Banks Method

Full Body Resistance Band Workout | The Banks Method

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Platí smluvní podmínky

Using resistance bands or loop bands is one of the cheapest and effective ways to strength train at home. In this band exercise routine from fitness instructor Banks Cooney, you'll learn how to use your bands properly so you can maximize the strengthening and sculpting benefits. This workout is beginner-friendly and great for women and men of all ages.
202023 min
Obsazení: Banks Cooney
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Full Body Resistance Band Workout | The Banks Method
202023 min
Using resistance bands or loop bands is one of the cheapest and effective ways to strength train at home. In this band exercise routine from fitness instructor Banks Cooney, you'll learn how to use your bands properly so you can maximize the strengthening and sculpting benefits. This workout is beginner-friendly and great for women and men of all ages.
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Režie
---
Produkce
Corrina Rachel
Obsazení
Banks Cooney
Studio
Psychetruth Target Public Media, LLC
Recenze
4.1 out of 5 stars

Recenze z celého světa: 20

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Zvuk
English
Titulky
English [CC]
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