Extreme Shed & Shred Workout 1
fitfusion by jillian michaels

Extreme Shed & Shred Workout 1

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Persyaratan berlaku

Jillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast! This exciting fusion style workout blends kickboxing & Brazilian Jiu-Jitsu to yoga & weight training in order to get you in incredible shape quickly. There are two 45-minute workouts - with intermediate to advance moves and modifications for beginners.
201145mnt
Kebugaran
Kebugaran
201145mnt
Pemain: Jillian Michaels
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Extreme Shed & Shred Workout 1
Kebugaran
201145mnt
Jillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast! This exciting fusion style workout blends kickboxing & Brazilian Jiu-Jitsu to yoga & weight training in order to get you in incredible shape quickly. There are two 45-minute workouts - with intermediate to advance moves and modifications for beginners.
Pencipta dan Pemain
Sutradara
Andrea Ambandos
Pemain
Jillian Michaels
Studio
Empowered Media
Ulasan
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