Jillian Michaels: Extreme Shed & Shred

Jillian Michaels: Extreme Shed & Shred

Disponível para alugar ou comprar

Resgatar um cartão oferta ou código promocional

Jillian Michaels Extreme Shed and Shred is a fat-blasting, total body workout designed to help you slim down fast.

5/5

20111 temporada

5/5

20111 temporada

Elenco: Jillian Michaels

+7

Resgatar um cartão oferta ou código promocional

Temporada 1

2 episódios

1. Level 1

1. Level 1

Get results with a variety of heart-pumping exercises: weight training, high intensity intervals, kickboxing, even yoga. Encouragement from Jillian keeps the focus on fun. Recommended Equipment: Dumbbells

Get results with a variety of heart-pumping exercises: weight training, high intensity intervals, kickboxing, even yoga. Encouragement from Jillian keeps the focus on fun. Recommended Equipment: Dumbbells

+7

45 min

31/12/2010

Resgatar um cartão oferta ou código promocional

2. Level 2

2. Level 2

Combined with Level 1 or done on its own, this workout targets your entire body with a fusion of more advanced cardio, plyometric and strength training exercises. Recommended Equipment: Dumbbells

Combined with Level 1 or done on its own, this workout targets your entire body with a fusion of more advanced cardio, plyometric and strength training exercises. Recommended Equipment: Dumbbells

+7

54 min

31/12/2010

Resgatar um cartão oferta ou código promocional

Jillian Michaels: Extreme Shed & Shred

5/5

20111 temporada

Jillian Michaels Extreme Shed and Shred is a fat-blasting, total body workout designed to help you slim down fast.

Criadores e elenco

Elenco: Jillian Michaels

Estúdio: Gaiam

Avaliações

5.0 out of 5 stars

5 classificações globais

Ler todas as avaliações

Idiomas do áudio

EnglishEnglish Dialogue Boost: MediumEnglish Dialogue Boost: High

Legendas

English [CC]

Ao fazer um pedido ou ver, aceita os nossos Termos. Vendido pela Amazon.com Services LLC.

Comentários

Suporte