Brené Brown: Atlas of the Heart
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Brené Brown: Atlas of the Heart

Σεζόν 1
Grounded in over two decades of research, six-time #1 New York Times bestselling author Dr. Brené Brown takes viewers on an interactive journey as she shares the language, tools and framework for meaningful connection.
IMDb 7,920225 επεισόδιαX-Ray18+
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Επεισόδια

  1. Σ1 Ε1 – The Language of Emotion and Human Experience

    30 Μαρτίου 2022
    48 λεπτά
    18+
    Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?
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  2. Σ1 Ε2 – Places We Go When Things Are Uncertain or Too Much

    30 Μαρτίου 2022
    41 λεπτά
    18+
    Brené grapples with some of our most uncomfortable emotions -- stress, anxiety, vulnerability and feeling overwhelmed -- before shedding light on how naming our feelings helps us work through them more productively.
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  3. Σ1 Ε3 – Places We Go When We Compare

    30 Μαρτίου 2022
    47 λεπτά
    16+
    From envy and jealousy to admiration, reverence and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.
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  4. Σ1 Ε4 – Places We Go When Things Aren't What They Seem

    30 Μαρτίου 2022
    37 λεπτά
    18+
    Brené examines some of our more complex, ambiguous and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm and self-righteousness.
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  5. Σ1 Ε5 – Places We Go With Others -- And The Framework for Meaningful Connection

    30 Μαρτίου 2022
    45 λεπτά
    16+
    Dr. Brown explores the relationship between compassion, empathy and boundaries while mapping out an actionable framework for meaningful connection.
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