

Brené Brown: Atlas of the Heart
எப்பிசோடுகள்
சீ1 எ1 - The Language of Emotion and Human Experience
30 மார்ச், 202248நிமிBrené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?HBO Max-இன் இலவசச் சோதனைசீ1 எ2 - Places We Go When Things Are Uncertain or Too Much
30 மார்ச், 202241நிமிBrené grapples with some of our most uncomfortable emotions -- stress, anxiety, vulnerability and feeling overwhelmed -- before shedding light on how naming our feelings helps us work through them more productively.HBO Max-இன் இலவசச் சோதனைசீ1 எ3 - Places We Go When We Compare
30 மார்ச், 202247நிமிFrom envy and jealousy to admiration, reverence and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.HBO Max-இன் இலவசச் சோதனைசீ1 எ4 - Places We Go When Things Aren't What They Seem
30 மார்ச், 202237நிமிBrené examines some of our more complex, ambiguous and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm and self-righteousness.HBO Max-இன் இலவசச் சோதனைசீ1 எ5 - Places We Go With Others -- And The Framework for Meaningful Connection
30 மார்ச், 202245நிமிDr. Brown explores the relationship between compassion, empathy and boundaries while mapping out an actionable framework for meaningful connection.HBO Max-இன் இலவசச் சோதனை