Express Walking for Your Week
gaiam tv fit & yoga

Express Walking for Your Week

Gaiam TV Fit & Yoga ücretsiz üyeliği

Şartlar geçerlidir

This collection of quick and effective 15 minute walking workouts will allow you to get a burn in even on your most busiest days.
20171 Sezon
Fitness
Fitness
20171 Sezon
Oyuncular: Lauren Boggi
TV-G
1. Sezon
5 bölümler

  • 5. Day 5

    5. Day 5

    A fast walking workout you can do at anytime of the day. Grab a resistance band to help tone your legs
    A fast walking workout you can do at anytime of the day. Grab a resistance band to help tone your legs
    TV-G
    16 dak
    31 Ara 2016

  • 4. Day 4

    4. Day 4

    A quick 15 minute walking routine that targets the upper body.
    A quick 15 minute walking routine that targets the upper body.
    TV-G
    16 dak
    31 Ara 2016

  • 3. Day 3

    3. Day 3

    A quick low-impact walking workout to tone your whole body using nothing but your bodyweight!
    A quick low-impact walking workout to tone your whole body using nothing but your bodyweight!
    TV-G
    16 dak
    31 Ara 2016

  • 2. Day 2

    2. Day 2

    Increase your cardio conditioning and overall health with this short 15 minute low-impact workout.
    Increase your cardio conditioning and overall health with this short 15 minute low-impact workout.
    TV-G
    17 dak
    31 Ara 2016

  • 1. Day 1

    1. Day 1

    In just 15 minutes this workout will burn those unwanted calories while toning your entire body.
    In just 15 minutes this workout will burn those unwanted calories while toning your entire body.
    TV-G
    15 dak
    31 Ara 2016

    • İzleyiciler şunları da seyretti:

    Express Walking for Your Week
    Fitness
    20171 Sezon
    This collection of quick and effective 15 minute walking workouts will allow you to get a burn in even on your most busiest days.
    Yapımcılar ve Oyuncular
    Yönetmenler
    Dale Wilkinson
    Oyuncu Kadrosu
    Lauren Boggi
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