Everyday Yoga Kriya

Everyday Yoga Kriya

Încercare gratuită pentru Gaia

Se aplică termene

This yoga journey is designed for deep transformation - on the physical, mental, emotional, and spiritual layers of your being.

20251 sezon

20251 sezon

Distribuție: Dayna Seraye

TOATE

Sezonul 1

4 episoade

1. Grounding

1. Grounding

Experience a set of kriyas (repeated actions) for grounding your energy

Experience a set of kriyas (repeated actions) for grounding your energy

TOATE

20min

2 mar. 2025

2. Energizing

2. Energizing

Experience a set of kriyas (repeated actions) designed to cultivate and circulate energy.

Experience a set of kriyas (repeated actions) designed to cultivate and circulate energy.

TOATE

20min

9 mar. 2025

3. Cleansing

3. Cleansing

You’ll work powerfully with the solar plexus and fluidity of the spine while executing swift inhalations and exhalations.

You’ll work powerfully with the solar plexus and fluidity of the spine while executing swift inhalations and exhalations.

TOATE

20min

16 mar. 2025

4. Clarifying

4. Clarifying

Experience a set of kriyas (repeated actions) designed for to bring clarity to your being and life.

Experience a set of kriyas (repeated actions) designed for to bring clarity to your being and life.

TOATE

20min

23 mar. 2025

Everyday Yoga Kriya

20251 sezon

This yoga journey is designed for deep transformation - on the physical, mental, emotional, and spiritual layers of your being.

Creatori și distribuție

Regizori: Unknown

Proiecție: Dayna Seraye

Studio: Gaia

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English

Subtitrări

English [CC]

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