CorePower Yoga® Calorie Blast Yoga
gaiam tv fit & yoga

CorePower Yoga® Calorie Blast Yoga

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CorePower Yoga combines cardio with toning and traditional yoga poses for a completely energizing experience. Based on the popular CorePower Yoga studio classes, these three yoga practices will have you blasting calories and building overall strength in a fun, easy-to-follow format. Plus, you'll increase flexibility and focus along the way.
20131 σεζόν
Φυσική κατάσταση
Ηθοποιοί: CorePower
ΧΩΡΊΣ ΧΑΡΑΚΤΗΡΙΣΜΌ
Σεζόν 1
5 επεισόδια

  • 1. Ready to Sweat?

    1. Ready to Sweat?

    This high-energy flow will torch calories and make you feel great, inside and out.
    This high-energy flow will torch calories and make you feel great, inside and out.
    ΧΩΡΊΣ ΧΑΡΑΚΤΗΡΙΣΜΌ
    20 λεπτά
    31 Δεκ 2012

  • 2. Strength Practice

    2. Strength Practice

    Designed to tone and sculpt every major muscle group.
    Designed to tone and sculpt every major muscle group.
    ΧΩΡΊΣ ΧΑΡΑΚΤΗΡΙΣΜΌ
    20 λεπτά
    31 Δεκ 2012

  • 3. Strong Body, Strong Mind

    3. Strong Body, Strong Mind

    Learn strengthening postures combined with dynamic movement to exhilarate your mind and tone your entire body.
    Learn strengthening postures combined with dynamic movement to exhilarate your mind and tone your entire body.
    ΧΩΡΊΣ ΧΑΡΑΚΤΗΡΙΣΜΌ
    20 λεπτά
    31 Δεκ 2012

  • 4. Power Abs

    4. Power Abs

    Tone your abs the CorePower Yoga way.
    Tone your abs the CorePower Yoga way.
    ΧΩΡΊΣ ΧΑΡΑΚΤΗΡΙΣΜΌ
    7 λεπτά
    31 Δεκ 2012

  • 5. Fast Burn Bonus

    5. Fast Burn Bonus

    Squeeze in some calorie burning poses during your busy day.
    Squeeze in some calorie burning poses during your busy day.
    ΧΩΡΊΣ ΧΑΡΑΚΤΗΡΙΣΜΌ
    7 λεπτά
    31 Δεκ 2012
    • CorePower Yoga® Calorie Blast Yoga
    Φυσική κατάσταση
    20131 σεζόν
    CorePower Yoga combines cardio with toning and traditional yoga poses for a completely energizing experience. Based on the popular CorePower Yoga studio classes, these three yoga practices will have you blasting calories and building overall strength in a fun, easy-to-follow format. Plus, you'll increase flexibility and focus along the way.
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    CorePower
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