365
daily burn

365

Daily Burnの無料体験

利用規約が適用されます

Whether you're just starting an exercise program, getting back in the workout game or you're a regular gym goer, you'll get a full-body workout that's totally doable and seriously fun.
2019シーズン数：61
フィットネス
フィットネス
2019シーズン数：61
すべて
21 エピソード

  • 21『Low Impact Fusion』

    21『Low Impact Fusion』

    Longevity is the name of the game in this barre and pilates inspired workout that includes physical therapy moves. Medium dumbbells optional.
    Longevity is the name of the game in this barre and pilates inspired workout that includes physical therapy moves. Medium dumbbells optional.
    すべて
    40分
    2019年3月28日

  • 20『Core Slider』

    20『Core Slider』

    Grab a pair of sliders or a towel for this low-impact core strengthening workout.
    Grab a pair of sliders or a towel for this low-impact core strengthening workout.
    すべて
    40分
    2019年3月27日

  • 19『Upper Body Strength Endurance』

    19『Upper Body Strength Endurance』

    These five strength and cardio circuits will test your endurance. Grab your dumbbells!
    These five strength and cardio circuits will test your endurance. Grab your dumbbells!
    すべて
    38分
    2019年3月26日

  • 18『March 26, 2019』

    18『March 26, 2019』

    This full body workout will get your heart pumping with boxing combos and strength exercises.
    This full body workout will get your heart pumping with boxing combos and strength exercises.
    すべて
    50分
    2019年3月25日

  • 17『HIIT IT & GRIT IT!』

    17『HIIT IT & GRIT IT!』

    Challenge your physical abilities and mental grit in this total body HIIT workout. Grab your dumbbells!
    Challenge your physical abilities and mental grit in this total body HIIT workout. Grab your dumbbells!
    すべて
    38分
    2019年3月24日

  • 16『March 22, 2019』

    16『March 22, 2019』

    This low impact, full body workout will focus on strength, flexibility and mobility.
    This low impact, full body workout will focus on strength, flexibility and mobility.
    すべて
    38分
    2019年3月21日

  • 15『March 21, 2019』

    15『March 21, 2019』

    Get ready to fire up your powerhouse in today’s core focused, full body workout.
    Get ready to fire up your powerhouse in today’s core focused, full body workout.
    すべて
    36分
    2019年3月20日

  • 14『March 20, 2019』

    14『March 20, 2019』

    Spring into action with these five power circuits that focus on your core and upper body.
    Spring into action with these five power circuits that focus on your core and upper body.
    すべて
    41分
    2019年3月19日

  • 13『March 9, 2019』

    13『March 9, 2019』

    Lower body focused movements with short cardio sprints will get your blood pumping.
    Lower body focused movements with short cardio sprints will get your blood pumping.
    すべて
    39分
    2019年3月18日

  • 12『March 18, 2019』

    12『March 18, 2019』

    This total body HIIT workout will build strength and raise the heart rate. Dumbbells optional.
    This total body HIIT workout will build strength and raise the heart rate. Dumbbells optional.
    すべて
    40分
    2019年3月17日

  • 11『March 15, 2019』

    11『March 15, 2019』

    This brain teaser of a yoga flow will test your strength, balance, and coordination.
    This brain teaser of a yoga flow will test your strength, balance, and coordination.
    すべて
    37分
    2019年3月14日

  • 10『March 14, 2019』

    10『March 14, 2019』

    Challenge your lower body endurance and test your conditioning with four non-stop circuits.
    Challenge your lower body endurance and test your conditioning with four non-stop circuits.
    すべて
    34分
    2019年3月13日

  • 9『March 13, 2019』

    9『March 13, 2019』

    This total body strength workout focuses on core and stability. Get your heart rate up with a cardio finisher.
    This total body strength workout focuses on core and stability. Get your heart rate up with a cardio finisher.
    すべて
    41分
    2019年3月12日

  • 8『March 12, 2019』

    8『March 12, 2019』

    Give a little extra love to your arms in this total body workout. Dumbbells encouraged!
    Give a little extra love to your arms in this total body workout. Dumbbells encouraged!
    すべて
    39分
    2019年3月11日

  • 7『Warrior Fusion』

    7『Warrior Fusion』

    Get in fighting shape with this martial arts inspired, cardio, and strength workout.
    Get in fighting shape with this martial arts inspired, cardio, and strength workout.
    すべて
    40分
    2019年3月10日

  • 6『March 8, 2019』

    6『March 8, 2019』

    Your energy will be flowing with this mobility flow inspired workout! Barefoot optional.
    Your energy will be flowing with this mobility flow inspired workout! Barefoot optional.
    すべて
    36分
    2019年3月7日

  • 5『March 7, 2019』

    5『March 7, 2019』

    Get ready for a lower body focused, strength and conditioning workout. Grab dumbbells and let’s go!
    Get ready for a lower body focused, strength and conditioning workout. Grab dumbbells and let’s go!
    7+
    35分
    2019年3月6日

  • 4『March 6, 2019』

    4『March 6, 2019』

    Progress through four challenging strength and endurance circuits. Dumbbells are recommended.
    Progress through four challenging strength and endurance circuits. Dumbbells are recommended.
    すべて
    40分
    2019年3月5日

  • 3『March 5, 2019』

    3『March 5, 2019』

    Get ready for an intensive cardio and strength boxing workout. Grab dumbbells and a mat.
    Get ready for an intensive cardio and strength boxing workout. Grab dumbbells and a mat.
    すべて
    32分
    2019年3月4日

  • 2『March 4, 2019』

    2『March 4, 2019』

    Kick off your week with a core and cardio endurance challenge. Stamina is the name of the game.
    Kick off your week with a core and cardio endurance challenge. Stamina is the name of the game.
    すべて
    36分
    2019年3月3日

  • 1『Yoga HIIT Mashup』

    1『Yoga HIIT Mashup』

    The best parts of yoga and HIIT combined into a challenging flow. Grab a mat and lose the shoes! Yoga block optional.
    The best parts of yoga and HIIT combined into a challenging flow. Grab a mat and lose the shoes! Yoga block optional.
    すべて
    39分
    2019年2月28日

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    フィットネス
    2019シーズン数：61
    Whether you're just starting an exercise program, getting back in the workout game or you're a regular gym goer, you'll get a full-body workout that's totally doable and seriously fun.
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