Fitness Challenge

30 day fitness challenge level-2 - day 01: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 55 - 120. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-2 - day 02: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 50 - 115. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-2 - day 03: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 80 - 150. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-2 - day 04: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 75 - 145. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-2 - day 05: Rest - Stretching exercise routine to relax the muscles and rest your body. Calorie Burn: 20 - 35. Stretching Videos by Lumowell (It is of prime importance to consult your doctor before starting these stretching and posture exercises).

30 day fitness challenge level-2 - day 06: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 80 - 150. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-2 - day 07: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 75 - 145. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-2 - day 08: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 100 - 230. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-2 - day 09: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 95 - 200. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-2 - day 10: Rest - Stretching exercise routine to relax the muscles and rest your body. Calorie Burn: 25 - 40. Stretching Videos by Lumowell (It is of prime importance to consult your doctor before starting these stretching and posture exercises).

30 day fitness challenge level-2 - day 11: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 135 - 295. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-2 - day 12: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 125 - 285. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-2 - day 13: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 145 - 320. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-2 - day 14: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 150 - 330. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-2 - day 15: Rest - Stretching exercise routine to relax the muscles and rest your body. Calorie Burn: 35 - 55. Stretching Videos by Lumowell (It is of prime importance to consult your doctor before starting these stretching and posture exercises).

30 day fitness challenge level-2 - day 16: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 170 - 360. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-2 - day 17: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 160 - 340. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-2 - day 18: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 400 - 100. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-2 - day 19: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 170 - 360. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-2 - day 20: Rest - Stretching exercise routine to relax the muscles and rest your body. Calorie Burn: 30 - 50. Stretching Videos by Lumowell (It is of prime importance to consult your doctor before starting these stretching and posture exercises).

30 day fitness challenge level-2 - day 21: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 180 - 370. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-2 - day 22: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 200 - 400. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-2 - day 23: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 50 - 115. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-2 - day 24: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 260 - 540. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-2 - day 25: Rest - Stretching exercise routine to relax the muscles and rest your body. Calorie Burn: 40 - 60. Stretching Videos by Lumowell (It is of prime importance to consult your doctor before starting these stretching and posture exercises).