Sunrise Tai Chi

Sunrise Tai Chi

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Ramel Rones gently guides you through a powerful one-hour workout with mind/body warm ups, meditations, and Tai Chi exercises that awaken the senses, stimulate the mind, and fill your body and Spirit with abundant energy. This simplified, short Yang-style Tai Chi sequence is practiced to both the left and right for balance.
20131h
Medvirkende: Ramel Rones
7+
Sunrise Tai Chi
20131h
Ramel Rones gently guides you through a powerful one-hour workout with mind/body warm ups, meditations, and Tai Chi exercises that awaken the senses, stimulate the mind, and fill your body and Spirit with abundant energy. This simplified, short Yang-style Tai Chi sequence is practiced to both the left and right for balance.
Skapere og medvirkende
Regissører
David Silver
Produsenter
YMAA
Skuespillere
Ramel Rones
Studio
YMAA Publication Center
Anmeldelser
4.1 out of 5 stars

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Lydspråk
English
Undertekster
English [CC]

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