Mari Winsor Lower Body Pilates

Mari Winsor Lower Body Pilates

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Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most -- hips, thighs and glutes.
20121 saison
Centres d'intérêt
Centres d'intérêt
20121 saison
TOUS PUBLICS
Saison 1
3 épisodes

  • 3. Life & Shape Glute Workout

    3. Life & Shape Glute Workout

    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
    TOUS PUBLICS
    22 min
    6 mars 2012
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  • 2. Trim & Tone Thigh Routine

    2. Trim & Tone Thigh Routine

    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
    TOUS PUBLICS
    21 min
    6 mars 2012
    Utiliser un chèque-cadeau ou un code de promotion

  • 1. Slim & Sculpt Hip Routine

    1. Slim & Sculpt Hip Routine

    Slim down and sculpt a lean, toned waistline with this body-shaping Pilates workout.
    Slim down and sculpt a lean, toned waistline with this body-shaping Pilates workout.
    TOUS PUBLICS
    23 min
    6 mars 2012
    Utiliser un chèque-cadeau ou un code de promotion
    • Mari Winsor Lower Body Pilates
    Centres d'intérêt
    20121 saison
    Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most -- hips, thighs and glutes.
    Créateurs et distribution
    Studio
    Gaiam
    Avis
    4.1 out of 5 stars

    16 avis dans le monde

    1. 5 star
      61%
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    3. 3 star
      22%
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    5. 1 star
      7%
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    English [CC]
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