10 Minute Solution: Target Tone For Beginners
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10 Minute Solution: Target Tone For Beginners

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Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one is only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50 minute workout!
200455min
Fitness
Fitness
200455min
Interpreti: Cindy Whitmarsh
NC
10 Minute Solution: Target Tone For Beginners
Fitness
200455min
Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one is only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50 minute workout!
Creatori e interpreti
Regia
Andrea Ambanos
Interpreti
Cindy Whitmarsh
Produzione
befit
Recensioni
4.1 out of 5 stars

259 classificazioni globali

  1. 5 star
    61%
  2. 4 star
    10%
  3. 3 star
    17%
  4. 2 star
    5%
  5. 1 star
    7%
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Lingue audio
English
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