Jillian Michaels: Yoga Meltdown - Level 1
fitfusion by jillian michaels

Jillian Michaels: Yoga Meltdown - Level 1

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Jillian Michaels' YOGA MELTDOWN includes two 30-minute workouts. Begin with the Level 1 workout focusing on quickly flowing yoga sequences to burn mega calories. Jillian will start you off with a gentle vinyasa, then punch things up with key yoga poses combined with her signature moves that focus on flow and form to keep up the burn. Finish with a muscle-soothing cool down.
201836 min
Actividad física
Reparto: Jillian Michaels
PG
Jillian Michaels: Yoga Meltdown - Level 1
Actividad física
201836 min
Jillian Michaels' YOGA MELTDOWN includes two 30-minute workouts. Begin with the Level 1 workout focusing on quickly flowing yoga sequences to burn mega calories. Jillian will start you off with a gentle vinyasa, then punch things up with key yoga poses combined with her signature moves that focus on flow and form to keep up the burn. Finish with a muscle-soothing cool down.
Creadores y reparto
Dirección
Andrea Ambandos
Reparto
Jillian Michaels
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Idiomas de audio
English
Subtítulos
English [CC]
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