15-Minute Cardio Core 8.0 Workout (with weights)

15-Minute Cardio Core 8.0 Workout (with weights)

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Circuit through cardio & core exercises in this awesomely sweaty and results-focused workout. It'll leave you sweaty & feeling strong from head to toe. Follow the Series 8.0 weekly schedule for 4+ weeks for optimal results after 4+ weeks in Series 7.0. Head to my website (FitnessMaggie) for the 8.0 weekly schedule (6 efficient workouts/week), yoga series schedules & more.

5/5

201920 min

5/5

201920 min

Obsazení: Maggie Binkley

PRO VŠECHNY VĚKOVÉ KATEGORIE

Uplatnit dárkovou kartu nebo zobrazit zůstatek

15-Minute Cardio Core 8.0 Workout (with weights)

5/5

201920 min

Circuit through cardio & core exercises in this awesomely sweaty and results-focused workout. It'll leave you sweaty & feeling strong from head to toe. Follow the Series 8.0 weekly schedule for 4+ weeks for optimal results after 4+ weeks in Series 7.0. Head to my website (FitnessMaggie) for the 8.0 weekly schedule (6 efficient workouts/week), yoga series schedules & more.

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Produkce: Maggie Binkley

Obsazení: Maggie Binkley

Studio: Maggie Binkley

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English [CC]

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