Advanced HIIT
gaiam tv fit & yoga

Advanced HIIT

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Take your HIIT training to the next level and continue to see results with these 20 minute advanced routines
20171 musim
Kecergasan
Kecergasan
20171 musim
Pelakon: Andre Bolourchi
TV-G
Musim 1
3 episod

  • 3. Core

    3. Core

    Strengthen your core, and tighten your tummy with this 20 minute ab routine
    Strengthen your core, and tighten your tummy with this 20 minute ab routine
    TV-G
    20min
    31 Dis 2016

  • 2. Upper Body

    2. Upper Body

    Get stronger, more defined arms and chest with this 20 minute circuit.
    Get stronger, more defined arms and chest with this 20 minute circuit.
    TV-G
    20min
    31 Dis 2016

  • 1. Lower Body

    1. Lower Body

    Sculpt lean, strong legs with this 20 minute HIIT circuit for your lower body
    Sculpt lean, strong legs with this 20 minute HIIT circuit for your lower body
    TV-G
    20min
    31 Dis 2016

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    Advanced HIIT
    Kecergasan
    20171 musim
    Take your HIIT training to the next level and continue to see results with these 20 minute advanced routines
    Pencipta dan Pelakon
    Pengarah
    Dale Wilkinson
    Pelakon
    Andre Bolourchi
    Ulasan
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