Core
daily burn

Core

Daily Burn-இன் இலவசச் சோதனை

விதிமுறைகள் பொருந்தும்

Core is a 14 day program to get you started towards lean and sculpted abs. Over the 2 weeks, you'll work your abs, obliques, lower back, glutes, and hip flexors. Working a wide variety of muscles will leave your core strong.
நடிகர்கள்: Stephanie Newport-BoothAna ArseneChristy Clemence
எல்லாம்
சீசன் 1
4 எப்பிசோடுகள்
  • 4. Intense Abs

    4. Intense Abs

    Join Eitan for this calorie-burning and stomach-toning workout. Short and effective, your abs will be throbbing after this one. All you need is a water bottle, a yoga mat, and your core.
    Join Eitan for this calorie-burning and stomach-toning workout. Short and effective, your abs will be throbbing after this one. All you need is a water bottle, a yoga mat, and your core.
    எல்லாம்
    21நிமி
    30 ஜூன், 2016
  • 3. Animal Core

    3. Animal Core

    Summon your inner animal as Eitan takes you through this 40 minute grinder. All you need is some water, a towel, and a yoga mat for one of the most unique workouts you''ll ever do.
    Summon your inner animal as Eitan takes you through this 40 minute grinder. All you need is some water, a towel, and a yoga mat for one of the most unique workouts you''ll ever do.
    எல்லாம்
    42நிமி
    30 ஜூன், 2016
  • 2. Power Pilates

    2. Power Pilates

    Get ready for an attack on your core in this Pilates workout. For 45 minutes JR takes you through his favorite exercises from his Track and Football days.
    Get ready for an attack on your core in this Pilates workout. For 45 minutes JR takes you through his favorite exercises from his Track and Football days.
    எல்லாம்
    47நிமி
    30 ஜூன், 2016
  • 1. Quick Core

    1. Quick Core

    This is a great workout for your abs and core when you don't have a ton of time. JR will lead you through a quick progression and give you | the motivation you need.
    This is a great workout for your abs and core when you don't have a ton of time. JR will lead you through a quick progression and give you | the motivation you need.
    எல்லாம்
    15நிமி
    13 டிச., 2017
  • Core
    20171 சீசன்
    Core is a 14 day program to get you started towards lean and sculpted abs. Over the 2 weeks, you'll work your abs, obliques, lower back, glutes, and hip flexors. Working a wide variety of muscles will leave your core strong.
    படைப்பாளர்கள் மற்றும் நடிகர்கள்
    தயாரிப்பாளர்கள்
    Emma OultonStephanie Newport-Booth
    நடிகர்கள்
    Stephanie Newport-BoothAna ArseneChristy ClemenceFreddie CaldwellMichael WatsonCatherine DavisonOana PlesMatt TateSophie HughesBen Travis
    ஸ்டுடியோ
    Daily Burn
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    ஆடியோ
    English
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