Headstand Tutorial: How to Enter Headstand
grokker yoga & fitness

Headstand Tutorial: How to Enter Headstand

Ashtanga yoga expert Kino MacGregor will help you to explore a basic sirsasana headstand from a traditional perspective, with bent knees and straight legs, and show you how to get into and out of a tripod headstand.
21 分钟2014未评级
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Kino MacGregor
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