Psoas Rejuvenating Sequence

Psoas Rejuvenating Sequence

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Lauren Roxburgh shares what the psoas really is and how to active it to create balance in your body. She rolls you through a sequence that focuses on the psoas to better stabilize and connect your upper body to your lower body and to draw your waist in.

201825min

201825min

Distribuție: Lauren Roxburgh

TV-G

Psoas Rejuvenating Sequence

201825min

Lauren Roxburgh shares what the psoas really is and how to active it to create balance in your body. She rolls you through a sequence that focuses on the psoas to better stabilize and connect your upper body to your lower body and to draw your waist in.

Creatori și distribuție

Regizori: Kevin Neynaber

Proiecție: Lauren Roxburgh

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English

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English [CC]

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