QuickFix Stability Ball Workouts

QuickFix Stability Ball Workouts

Strengthen your muscles and improve your balance and coordination in just 10 minutes a day!
20151 Staffel
Fitness
Fitness
20151 Staffel
TV-G
Staffel 1
2 Folgen

  • 1. Workout 1

    1. Workout 1

    If you have 10 Minutes a day you can tone your lower body and improve your balance and coordination with QuickFix Stability Ball.
    If you have 10 Minutes a day you can tone your lower body and improve your balance and coordination with QuickFix Stability Ball.
    TV-G
    13 Min.
    31. Dez. 2014

  • 2. Workout 2

    2. Workout 2

    If you have 10 minutes a day you can strengthen and tone your upper body while improve your balance and coordination with QuickFix Stability Ball.
    If you have 10 minutes a day you can strengthen and tone your upper body while improve your balance and coordination with QuickFix Stability Ball.
    TV-G
    10 Min.
    31. Dez. 2014
    • QuickFix Stability Ball Workouts
    Fitness
    20151 Staffel
    Strengthen your muscles and improve your balance and coordination in just 10 minutes a day!
    Kreative und Besetzung
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    Gaia
    Studio
    Gaia
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