Tae Bo Cardio Circuit
gaiam tv fit & yoga

Tae Bo Cardio Circuit

Temporada 1
Get in shape and feel great with this cardio exercise program that gets you dancing, high-kicking and air-punching to the beat. Features body-sculpting circuits that target areas and strengthen and tone core muscle groups.
20212 episódiosTV-G
Interesses EspeciaisFitness
Teste gratuito do Gaiam TV Fit & Yoga

Aplicam-se termos

Episódios

  1. T1 E1 - Cardio Circuit 1

    31 de outubro de 2021
    36 min
    TV-G
    Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
    Teste gratuito do Gaiam TV Fit & Yoga

  2. T1 E2 - Cardio Circuit 2

    31 de outubro de 2021
    51 min
    TV-G
    Billy Blanks leads an advanced Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
    Teste gratuito do Gaiam TV Fit & Yoga