The Last 10 Pounds Bootcamp
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The Last 10 Pounds Bootcamp

עונה 4
Pro athlete turned professional trainer Tommy Europe leads The Last 10 Pounds Bootcamp. His mission: help his clients lose weight quickly!
IMDb 7.5200913 פרקיםX-Ray13+
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פרקים

  1. עונה 4 פרק 1Unwanted Cargo

    צפייה במכשירים נתמכים
    10 ביוני 2009
    22 דקות
    13+
    Hibby is a wacky dynamo and mother of two who wants to get her hot pre-baby body back. She always puts the kids first and forgets about herself, especially when it comes to eating healthy. She's going to have to learn to make herself top priority if she wants to get into a sexy outfit for a tropical vacation.
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  2. עונה 4 פרק 2Downsizing Divas

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    17 ביוני 2009
    22 דקות
    13+
    Musical partners Karen and Katy have been through countless performances together and have to keep altering their gowns out. They're hoping to slim down and get into some beautiful new dresses in time for their next big concert - just four weeks away.
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  3. עונה 4 פרק 3Destination Glam

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    24 ביוני 2009
    22 דקות
    13+
    Jayna is a sassy make-up artist who always feels like the fat girl around the ultra thin models she works on. She's already lost 25 pounds on her own but wants to shake those last ten before she bares it all in a pair of short shorts for her birthday in Hawaii.
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  4. עונה 4 פרק 4Breaking The Plateau

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    19 באוקטובר 2009
    22 דקות
    13+
    Ananda is a true inspiration for anyone on a weight loss journey. She's already lost more than 100 pounds on her own, but she's hit a plateau. At just 22 years old she wants to finally rid herself of the extra weight in time to show off her new bod for a big charity ball.
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  5. עונה 4 פרק 5Bust Your Chub

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    19 באוקטובר 2009
    22 דקות
    13+
    Nathan's been packing on the pounds since hitting his twenties. He's sick of hiding his beer belly behind his jacket and wants to break free of his fat before busting some rhymes at the Children's Festival.
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  6. עונה 4 פרק 6Step It Up

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    19 באוקטובר 2009
    22 דקות
    13+
    Amanda is a software sales executive who's gone soft all over from too much time in the boardroom and not enough time at the gym. She'll have to ditch her chips and pop "power breakfasts" for veggies and plenty of stairs if she wants to look hot for her first anniversary dinner with her husband.
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  7. עונה 4 פרק 7Photo Finish

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    22 ביולי 2009
    22 דקות
    13+
    Kelly is an aspiring actress who wants to drop ten pounds before a photo shoot for new head shots. She knows she can impress the casting directors with her acting skills, but first she needs to drop ten pounds.
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  8. עונה 4 פרק 8Giant Steps

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    29 ביולי 2009
    22 דקות
    13+
    Bar star Jayme is in for a major lifestyle change if she truly wants to drop her extra weight before her masters graduation ceremony. She only weighs 107 pounds, but she's also only 4'7". Time for Jayme to stay away from the pub and make her way to the gym before she gets any bigger, ASAP!
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  9. עונה 4 פרק 9Sink or Swim

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    5 באוגוסט 2009
    22 דקות
    13+
    Milanie's a former synchronized swimmer who has let herself go since retiring from sports. She now manages a restaurant and loves her thick greasy steaks. But she wants to look hot for her upcoming trip to Vegas with her fiancé.
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  10. עונה 4 פרק 10Plan of Attack

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    19 באוקטובר 2009
    22 דקות
    13+
    Chela is a new mom who's trying to lose the tummy and get the yummy back into her life. She just can't stick to a disciplined nutrition scheme and winds up grazing on her son's leftovers. Now she's made up her mind to look slim and sexy for her upcoming 28th birthday.
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  11. עונה 4 פרק 11Operation Anniversary

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    19 באוקטובר 2009
    22 דקות
    13+
    Sophia is a high school teacher who has beaten cancer 7 times. Now that she's got permission from her doctor, Sophia's ready for her next big challenge: to get fit. With a wedding anniversary approaching, Sophia can't wait to surprise her husband looking toned in tight jeans and a slinky top.
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  12. עונה 4 פרק 12Station Break

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    26 באוגוסט 2009
    22 דקות
    13+
    Shazia is a recent broadcasting graduate who feels she's too plump to be in front of the camera. She loves her mother's rich Indian cooking and eats so many sweets people call her the "sugar princess". But if Tommy and Nadeen can't get her butt in gear, Shazia will just have to stay in radio.
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  13. עונה 4 פרק 13Beach Assault

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    19 באוקטובר 2009
    22 דקות
    13+
    Tina can't resist the easy temptations of high-cal snacks and drinks, and her figure has ballooned out of control. Tina's husband is 12 years younger and their relationship has started to strain. Can the Dream Team help Tina get her body bikini ready in time for a romantic trip to the tropics?
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