Total Body Barre Workout Series | The Banks Method

Total Body Barre Workout Series | The Banks Method

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Utilizza un buono regalo o un codice promozionale
Join instructor Banks Cooney in this fun Ballet Barre workout series designed to tone and strengthen the entire body, while focusing in on core and lower body trouble spots like the glutes, obliques, and inner thighs. Practice these workouts weekly to achieve tight toned muscles, better posture, and increased confidence.
20201 stagione
Interesse specifico
Interesse specifico
20201 stagione
Interpreti: Banks Cooney
TUTTI
Stagione 1
4 episodi

  • 4. Inner Thighs & Arms

    4. Inner Thighs & Arms

    Instructor Banks Cooney demonstrates workouts focusing on your Inner Thighs and Arms. Episode 4 of the Total Body Barre Workout Series.
    Instructor Banks Cooney demonstrates workouts focusing on your Inner Thighs and Arms. Episode 4 of the Total Body Barre Workout Series.
    TUTTI
    11min
    18 nov 2020
    Utilizza un buono regalo o un codice promozionale

  • 3. Abs & Obliques

    3. Abs & Obliques

    Instructor Banks Cooney goes over a Total Body Barre Workout focusing on Abs & Obliques.
    Instructor Banks Cooney goes over a Total Body Barre Workout focusing on Abs & Obliques.
    TUTTI
    10min
    18 nov 2020
    Utilizza un buono regalo o un codice promozionale

  • 2. Thighs

    2. Thighs

    Continue on with Banks Cooney in this fun Ballet Barre Thighs workout. Episode 2 of the Total Body Barre Workout Series.
    Continue on with Banks Cooney in this fun Ballet Barre Thighs workout. Episode 2 of the Total Body Barre Workout Series.
    TUTTI
    11min
    18 nov 2020
    Utilizza un buono regalo o un codice promozionale

  • 1. Glutes

    1. Glutes

    Join instructor Banks Cooney in this fun Ballet Barre Glutes workout.
    Join instructor Banks Cooney in this fun Ballet Barre Glutes workout.
    TUTTI
    11min
    18 nov 2020
    Utilizza un buono regalo o un codice promozionale

    • I clienti hanno guardato anche

    Total Body Barre Workout Series | The Banks Method
    Interesse specifico
    20201 stagione
    Join instructor Banks Cooney in this fun Ballet Barre workout series designed to tone and strengthen the entire body, while focusing in on core and lower body trouble spots like the glutes, obliques, and inner thighs. Practice these workouts weekly to achieve tight toned muscles, better posture, and increased confidence.
    Creatori e interpreti
    Produttori
    Corrina Rachel
    Interpreti
    Banks Cooney
    Produzione
    Psychetruth Target Public Media LLC
    Recensioni
    5.0 out of 5 stars

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    Lingue audio
    English
    Sottotitoli
    English [CC]
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