Yoga Every Day
gaiam tv fit & yoga

Yoga Every Day

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Begin the sixth season of Yoga Every Day with critically acclaimed yoga instructor Rodney Yee as he guides through the basics of yoga in the first week. Continue your practice with Nichole Golden and Steph Schwartz.
201622개 시즌
201622개 시즌
TV-G
25 에피소드
  • 25. Radical Self-Care

    25. Radical Self-Care

    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to help you embrace radical self-care.
    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to help you embrace radical self-care.
    TV-G
    22분
    2016년 10월 31일
  • 24. A Will to Surrender

    24. A Will to Surrender

    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class that will help you recognize what you can surrender in order to bridge Self with Divine.
    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class that will help you recognize what you can surrender in order to bridge Self with Divine.
    TV-G
    18분
    2016년 10월 31일
  • 23. Calm the Monkey Mind

    23. Calm the Monkey Mind

    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class will help you calm the monkey mind.
    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class will help you calm the monkey mind.
    TV-G
    18분
    2016년 10월 31일
  • 22. What's Your Super Power?

    22. What's Your Super Power?

    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class will help you discover your hidden super powers.
    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class will help you discover your hidden super powers.
    TV-G
    16분
    2016년 10월 31일
  • 21. Your Ancient Superman

    21. Your Ancient Superman

    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to use Hanuman's mantra "Ram" to give you inner strength.
    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to use Hanuman's mantra "Ram" to give you inner strength.
    TV-G
    17분
    2016년 10월 31일
  • 20. Return

    20. Return

    This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on returning to the breath while growing deep roots of gratitude.
    This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on returning to the breath while growing deep roots of gratitude.
    TV-G
    19분
    2016년 10월 31일
  • 19. Feast

    19. Feast

    This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on feasting through the celebration of gratitude.
    This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on feasting through the celebration of gratitude.
    TV-G
    17분
    2016년 10월 31일
  • 18. Gratitude

    18. Gratitude

    This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on opening the heart to gratitude.
    This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on opening the heart to gratitude.
    TV-G
    17분
    2016년 10월 31일
  • 17. Gather

    17. Gather

    This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on gathering the things that fill you up positively.
    This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on gathering the things that fill you up positively.
    TV-G
    17분
    2016년 10월 31일
  • 16. Ground

    16. Ground

    This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on grounding through your feet.
    This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on grounding through your feet.
    TV-G
    18분
    2016년 10월 31일
  • 15. The Jewel in the Lotus

    15. The Jewel in the Lotus

    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to move you towards the jewel in your heart center.
    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to move you towards the jewel in your heart center.
    TV-G
    18분
    2016년 10월 31일
  • 14. Strong Inside and Out

    14. Strong Inside and Out

    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to create strength from the inside, out.
    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to create strength from the inside, out.
    TV-G
    17분
    2016년 10월 31일
  • 13. Devotional Flow

    13. Devotional Flow

    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class that works within the Bhakti Yoga lineage, the Yoga of Devotion.
    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class that works within the Bhakti Yoga lineage, the Yoga of Devotion.
    TV-G
    17분
    2016년 10월 31일
  • 12. Set Your Inner Gaze

    12. Set Your Inner Gaze

    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to set your inner gaze.
    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to set your inner gaze.
    TV-G
    19분
    2016년 10월 31일
  • 11. Your Yoga Refuge

    11. Your Yoga Refuge

    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to practice Pratyahara, or the withdrawing of one's senses.
    This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to practice Pratyahara, or the withdrawing of one's senses.
    TV-G
    17분
    2016년 10월 31일
  • 10. A Foot in Both Worlds

    10. A Foot in Both Worlds

    This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on keeping your feet in both the external world and the world of the divine.
    This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on keeping your feet in both the external world and the world of the divine.
    TV-G
    19분
    2016년 10월 31일
  • 9. Prana

    9. Prana

    This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to enhance your relationship with Prana.
    This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to enhance your relationship with Prana.
    TV-G
    17분
    2016년 10월 31일
  • 8. Purusa

    8. Purusa

    This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to use core work to find Purusa, your true, unchanging self.
    This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to use core work to find Purusa, your true, unchanging self.
    TV-G
    15분
    2016년 10월 31일
  • 7. Prakriti

    7. Prakriti

    This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to focus on the idea of Prakriti through the use of backbends.
    This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to focus on the idea of Prakriti through the use of backbends.
    TV-G
    19분
    2016년 10월 31일
  • 6. Samyoga

    6. Samyoga

    This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to help explain Samyoga, or the great confusion.
    This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to help explain Samyoga, or the great confusion.
    TV-G
    18분
    2016년 10월 31일
  • 5. Bliss

    5. Bliss

    This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to create bliss in the body and mind.
    This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to create bliss in the body and mind.
    TV-G
    18분
    2016년 10월 31일
  • 4. Building a Seat

    4. Building a Seat

    This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to explore the parts of Padmasana, Lotus Pose.
    This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to explore the parts of Padmasana, Lotus Pose.
    TV-G
    19분
    2016년 10월 31일
  • 3. Effort and Ease

    3. Effort and Ease

    This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to explore how much force is necessary in yoga poses and in life in general.
    This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to explore how much force is necessary in yoga poses and in life in general.
    TV-G
    17분
    2016년 10월 31일
  • 2. Suspending the Torso

    2. Suspending the Torso

    This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to teach you how to suspend the torso.
    This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to teach you how to suspend the torso.
    TV-G
    16분
    2016년 10월 31일
  • Yoga Every Day
    201622개 시즌
    Begin the sixth season of Yoga Every Day with critically acclaimed yoga instructor Rodney Yee as he guides through the basics of yoga in the first week. Continue your practice with Nichole Golden and Steph Schwartz.
    크리에이터 · 출연진
    감독
    Gaia
    프로듀서
    Gaia
    출연진
    Nichole GoldenRodney YeeSteph Schwartz
    스튜디오
    Gaia
    리뷰
    1. 별점 5점
      0%
    2. 별점 4점
      0%
    3. 별점 3점
      0%
    4. 별점 2점
      0%
    5. 별점 1점
      0%
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