Keeping Fit Pilates Core Roll Out
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Keeping Fit Pilates Core Roll Out

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Fitness expert Andrea Metcalf leads this Pilates mat work routine to build muscle tone, improve balance and alignment, and whittle your waistline. This rolling moves promote better posture and balance as they Strength the deep muscles of the core.
20106 min
Fitness
Fitness
20106 min
Distribution : Andrea Metcalf
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Keeping Fit Pilates Core Roll Out
Fitness
20106 min
Fitness expert Andrea Metcalf leads this Pilates mat work routine to build muscle tone, improve balance and alignment, and whittle your waistline. This rolling moves promote better posture and balance as they Strength the deep muscles of the core.
Créateurs et distribution
Réalisation
Ernie Schultz
Distribution
Andrea Metcalf
Studio
Acacia TV
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Audio
English
Sous-titres
English [CC]
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