Conscious Aging
第 1 季
5 集
第 1 集。Connecting to Your Body, Focusing Your Mind
第 1 集。Connecting to Your Body, Focusing Your Mind
Join Kate Potter in this episode of Conscious Aging on Connecting to Your Body, Focusing Your Mind. Learn to use your body as a tool to help you manage your mind.
5 分鐘
2016年4月14日
第 2 集。Beauty Through Positive Self-Perception
第 2 集。Beauty Through Positive Self-Perception
Join Kate Potter in this episode of Conscious Aging on Beauty Through Positive Self-Perception. Reconsider how you view yourself throughout the aging process after this insightful discussion.
6 分鐘
2016年4月14日
第 3 集。Coming to Peace with Aging
第 3 集。Coming to Peace with Aging
Join Kate Potter in this episode of Conscious Aging on Coming to Peace with Aging. Reconsider your approach to growing in your later years, exploring embracing or. resisting.
6 分鐘
2016年4月14日
第 4 集。Perseverance, Dignity, and Aging Gracefully
第 4 集。Perseverance, Dignity, and Aging Gracefully
Join Kate Potter in this episode of Conscious Aging on Perseverance, Dignity, and Aging Gracefully. Take time out to reassess your views on your path to perfection.
6 分鐘
2016年4月14日
第 5 集。Ayurveda and New Metaphors Around Aging
第 5 集。Ayurveda and New Metaphors Around Aging
Join Kate Potter in this episode of Conscious Aging on Ayurveda and New Metaphors Around Aging. Learn to love yourself as is, and support this version of yourself with ayurvedic techniques.
9 分鐘
2016年4月30日
