Gaiam: CorePower Yoga for Beginners
gaiam tv fit & yoga

Gaiam: CorePower Yoga for Beginners

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Combining cardio, strength and balance poses, these CorePower Yoga videos offer an energizing yoga experience known as power yoga. Increase flexibility, lose weight and manage stress with practices that emphasize working your core for a total body workout.
20121 saison
Centres d'intérêtDocumentaire
Distribution : CorePower
TV-G (TOUS PUBLICS)
Saison 1
4 épisodes

  • 4. CorePower Yoga Balance & Breath Practice

    4. CorePower Yoga Balance & Breath Practice

    Learn to balance and center both body and mind.
    Learn to balance and center both body and mind.
    TOUS PUBLICS
    20 min
    31 déc. 2011

  • 3. CorePower Yoga Strength Practice

    3. CorePower Yoga Strength Practice

    Get stronger and more flexible the CorePower way.
    Get stronger and more flexible the CorePower way.
    TOUS PUBLICS
    25 min
    31 déc. 2011

  • 2. CorePower Yoga Cardio Practice

    2. CorePower Yoga Cardio Practice

    Experience the heart-pumping benefits of this CorePower Yoga practice.
    Experience the heart-pumping benefits of this CorePower Yoga practice.
    TOUS PUBLICS
    23 min
    31 déc. 2011

  • 1. CorePower Yoga Perfect Pose

    1. CorePower Yoga Perfect Pose

    Let the experienced CorePower instructors show you “perfect form” for the poses that will be used throughout the practices.
    Let the experienced CorePower instructors show you “perfect form” for the poses that will be used throughout the practices.
    TOUS PUBLICS
    7 min
    31 déc. 2011
    • Gaiam: CorePower Yoga for Beginners
    Centres d'intérêtDocumentaire
    20121 saison
    Combining cardio, strength and balance poses, these CorePower Yoga videos offer an energizing yoga experience known as power yoga. Increase flexibility, lose weight and manage stress with practices that emphasize working your core for a total body workout.
    Créateurs et distribution
    Production
    Gaia
    Distribution
    CorePower
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    Audio
    English
    Sous-titres
    English [CC]
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