Jillian Michaels: Extreme Shed & Shred

Jillian Michaels: Extreme Shed & Shred

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Een cadeaubon of promocode inwisselen

Jillian Michaels Extreme Shed and Shred is a fat-blasting, total body workout designed to help you slim down fast.

5/5

20111 seizoen

5/5

20111 seizoen

Cast: Jillian Michaels

7+

Een cadeaubon of promocode inwisselen

Seizoen 1

2 afleveringen

1. Level 1

1. Level 1

Get results with a variety of heart-pumping exercises: weight training, high intensity intervals, kickboxing, even yoga. Encouragement from Jillian keeps the focus on fun. Recommended Equipment: Dumbbells

Get results with a variety of heart-pumping exercises: weight training, high intensity intervals, kickboxing, even yoga. Encouragement from Jillian keeps the focus on fun. Recommended Equipment: Dumbbells

7+

45min.

31 dec 2010

Een cadeaubon of promocode inwisselen

2. Level 2

2. Level 2

Combined with Level 1 or done on its own, this workout targets your entire body with a fusion of more advanced cardio, plyometric and strength training exercises. Recommended Equipment: Dumbbells

Combined with Level 1 or done on its own, this workout targets your entire body with a fusion of more advanced cardio, plyometric and strength training exercises. Recommended Equipment: Dumbbells

7+

54min.

31 dec 2010

Een cadeaubon of promocode inwisselen

Jillian Michaels: Extreme Shed & Shred

5/5

20111 seizoen

Jillian Michaels Extreme Shed and Shred is a fat-blasting, total body workout designed to help you slim down fast.

Makers en cast

Cast: Jillian Michaels

Studio: Gaiam

Recensies

5.0 out of 5 stars

5 beoordelingen van klanten wereldwijd

Alle recensies lezen

Audiotalen

EnglishEnglish Dialogue Boost: MediumEnglish Dialogue Boost: High

Ondertitels

English [CC]

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