Absolute Beginners: Cardio Dance Interval Workout

Absolute Beginners: Cardio Dance Interval Workout

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The Absolute Beginners Cardio Dance Interval Workout is the perfect way for the beginning exerciser to get into the grooves of a dynamic dance and strength exercise program. The intervals consist of a three minute cardio dance routine followed by a two minute light strength training segment utilizing a lightweight exercise tube...you'll be burning calories and fat faster than ever before!
Elenco: Pam Cosmi
TODOS
Absolute Beginners: Cardio Dance Interval Workout
20091 h 8 min
The Absolute Beginners Cardio Dance Interval Workout is the perfect way for the beginning exerciser to get into the grooves of a dynamic dance and strength exercise program. The intervals consist of a three minute cardio dance routine followed by a two minute light strength training segment utilizing a lightweight exercise tube...you'll be burning calories and fat faster than ever before!
Criadores e elenco
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Elenco
Pam Cosmi
Estúdio
Bayview Entertainment
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Idiomas de áudio
English
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English [CC]
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