20-minute Pilates for Strong Abs & Core
grokker yoga & fitness

20-minute Pilates for Strong Abs & Core

Bezpłatny okres próbny Grokker Yoga & Fitness

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In this 20 minute Pilates routine, Lottie focuses on strengthening your core with challenging exercises that target loads of different angles of your abdominals, sides, back and glutes. You'll also be working towards that flat tummy with these fun Pilates abs moves. Join Lottie Murphy in this Grokker Premium Video, to achieve perfect chiseled and toned abs.
201619 min
Fitness
Fitness
201619 min
Obsada: Lottie Murphy
BRAK OCENY
20-minute Pilates for Strong Abs & Core
Fitness
201619 min
In this 20 minute Pilates routine, Lottie focuses on strengthening your core with challenging exercises that target loads of different angles of your abdominals, sides, back and glutes. You'll also be working towards that flat tummy with these fun Pilates abs moves. Join Lottie Murphy in this Grokker Premium Video, to achieve perfect chiseled and toned abs.
Twórcy i obsada
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Grokker
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Lottie Murphy
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English
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English
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