365
daily burn

365

ทดลองใช้ Daily Burn ฟรี

เป็นไปตามข้อกำหนด

Whether you're just starting an exercise program, getting back in the workout game or you're a regular gym goer, you'll get a full-body workout that's totally doable and seriously fun.
202061 ซีซัน
202061 ซีซัน
ALL
22 ตอน
  • 22. September 30, 2020

    22. September 30, 2020

    Push your conditioning and build stamina in this total body HIIT workout.
    Push your conditioning and build stamina in this total body HIIT workout.
    ALL
    39 นาที
    29 ก.ย. 2563
  • 21. Hybrid Strength Circuits

    21. Hybrid Strength Circuits

    Build total body strength with compound and isolation moves in six circuits. Light and medium dumbbells recommended.
    Build total body strength with compound and isolation moves in six circuits. Light and medium dumbbells recommended.
    ALL
    39 นาที
    28 ก.ย. 2563
  • 20. September 28, 2020

    20. September 28, 2020

    This martial arts inspired workout with test your balance and mobility while building strength and stamina.
    This martial arts inspired workout with test your balance and mobility while building strength and stamina.
    ALL
    40 นาที
    27 ก.ย. 2563
  • 19. Barre for Posture

    19. Barre for Posture

    This total body barre inspired workout works your small muscles, improves your posture, and helps you work up a sweat.
    This total body barre inspired workout works your small muscles, improves your posture, and helps you work up a sweat.
    ALL
    40 นาที
    24 ก.ย. 2563
  • 18. September 24, 2020

    18. September 24, 2020

    Boxing, balance, and a core blast all wrapped up in a total body sweat fest. Get ready to punch away doubt and take on the world.
    Boxing, balance, and a core blast all wrapped up in a total body sweat fest. Get ready to punch away doubt and take on the world.
    ALL
    41 นาที
    23 ก.ย. 2563
  • 17. Full Body Box + Core

    17. Full Body Box + Core

    Rock the core and get the heart pounding in this total body boxing workout. Add weights for an extra challenge!
    Rock the core and get the heart pounding in this total body boxing workout. Add weights for an extra challenge!
    ALL
    38 นาที
    22 ก.ย. 2563
  • 16. September 22, 2020

    16. September 22, 2020

    Dance cardio warms you up and Tabata and HIIT circuits wipe you out in this total body workout!
    Dance cardio warms you up and Tabata and HIIT circuits wipe you out in this total body workout!
    ALL
    40 นาที
    21 ก.ย. 2563
  • 15. September 21, 2020

    15. September 21, 2020

    Channel your inner athlete with this cardio intense total body workout that will have you moving through every plane of motion.
    Channel your inner athlete with this cardio intense total body workout that will have you moving through every plane of motion.
    ALL
    38 นาที
    20 ก.ย. 2563
  • 14. September 18, 2020

    14. September 18, 2020

    Test your balance and crush your core, then finish it all off with a cardio challenge.
    Test your balance and crush your core, then finish it all off with a cardio challenge.
    ALL
    40 นาที
    17 ก.ย. 2563
  • 13. September 17, 2020

    13. September 17, 2020

    Hit every muscle with this total body workout that delivers mobility, strength and power.
    Hit every muscle with this total body workout that delivers mobility, strength and power.
    ALL
    39 นาที
    16 ก.ย. 2563
  • 12. September 16, 2020

    12. September 16, 2020

    Get ready to HIIT it hard in this cardio intensive, pyramid workout.
    Get ready to HIIT it hard in this cardio intensive, pyramid workout.
    ALL
    40 นาที
    15 ก.ย. 2563
  • 11. September 15, 2020

    11. September 15, 2020

    Get ready for a low-impact ladder workout that brings together strength, endurance,and cardio.
    Get ready for a low-impact ladder workout that brings together strength, endurance,and cardio.
    ALL
    41 นาที
    14 ก.ย. 2563
  • 10. September 14, 2020

    10. September 14, 2020

    Let’s turn it up to eleven with these 2 circuits of layered movement that deliver strength and cardio at top speed.
    Let’s turn it up to eleven with these 2 circuits of layered movement that deliver strength and cardio at top speed.
    ALL
    41 นาที
    13 ก.ย. 2563
  • 9. September 11, 2020

    9. September 11, 2020

    Put two and two together and what do you get? Strength and mobility! Progress through each circuit in this barefoot optional workout.
    Put two and two together and what do you get? Strength and mobility! Progress through each circuit in this barefoot optional workout.
    ALL
    40 นาที
    10 ก.ย. 2563
  • 8. Back 2 Box

    8. Back 2 Box

    It's back to basics with this boxing workout that tests your endurance and leave you feeling sweaty and strong.
    It's back to basics with this boxing workout that tests your endurance and leave you feeling sweaty and strong.
    ALL
    38 นาที
    9 ก.ย. 2563
  • 7. September 9, 2020

    7. September 9, 2020

    Get ready for supersets and non-stop rounds of HIIT to test your endurance and build your strength.
    Get ready for supersets and non-stop rounds of HIIT to test your endurance and build your strength.
    ALL
    39 นาที
    8 ก.ย. 2563
  • 6. September 8, 2020

    6. September 8, 2020

    Train like the fighter you are with this boxing inspired cardio and strength mashup.
    Train like the fighter you are with this boxing inspired cardio and strength mashup.
    ALL
    40 นาที
    7 ก.ย. 2563
  • 5. September 7, 2020

    5. September 7, 2020

    Lace up your dancing shoes, we’ve got a total body Latin/Hip-Hop dance cardio party coming your way.
    Lace up your dancing shoes, we’ve got a total body Latin/Hip-Hop dance cardio party coming your way.
    ALL
    40 นาที
    6 ก.ย. 2563
  • 4. Fine Tuning for Mobility

    4. Fine Tuning for Mobility

    This Barre inspired workout focuses on small movements to enhance your mobility and strengthen your core.
    This Barre inspired workout focuses on small movements to enhance your mobility and strengthen your core.
    ALL
    41 นาที
    3 ก.ย. 2563
  • 3. September 3, 2020

    3. September 3, 2020

    Hit every muscle with this total body workout that delivers mobility, strength and power.
    Hit every muscle with this total body workout that delivers mobility, strength and power.
    ALL
    39 นาที
    2 ก.ย. 2563
  • 2. September 2, 2020

    2. September 2, 2020

    Build power and strength in this total body, superset workout with a core and cardio finisher.
    Build power and strength in this total body, superset workout with a core and cardio finisher.
    ALL
    42 นาที
    1 ก.ย. 2563
  • 1. September 1, 2020

    1. September 1, 2020

    This circuit workout mixes heart pumping cardio with strength, stability, and explosive movements to test you head to toe.
    This circuit workout mixes heart pumping cardio with strength, stability, and explosive movements to test you head to toe.
    ALL
    41 นาที
    31 ส.ค. 2563
  • 365
    202061 ซีซัน
    Whether you're just starting an exercise program, getting back in the workout game or you're a regular gym goer, you'll get a full-body workout that's totally doable and seriously fun.
    ผู้สร้างและนักแสดง
    สตูดิโอ
    Daily Burn
    รีวิว
    1. 5 ดาว
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    2. 4 ดาว
      0%
    3. 3 ดาว
      0%
    4. 2 ดาว
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    5. 1 ดาว
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