Relaxing Restorative Yoga Class with Sleep Yoga Bonus

Relaxing Restorative Yoga Class with Sleep Yoga Bonus

Finns att hyra eller köpa
Join instructor Mary Haberski for a Deep Restorative Yoga Class that also features a Yoga Nidra or Sleep Yoga Sequence. First, Mary will guide you through a 40 minute restorative class designed to relax and restore. Next, you can try out a 20 minute Yoga Nidra sequence or sleep yoga which focuses on breath and mind. These classes are slow moving and work great for the beginner or advanced student.
201559 min
Rollbesättning: Mary Haberski
ALLA
Relaxing Restorative Yoga Class with Sleep Yoga Bonus
201559 min
Join instructor Mary Haberski for a Deep Restorative Yoga Class that also features a Yoga Nidra or Sleep Yoga Sequence. First, Mary will guide you through a 40 minute restorative class designed to relax and restore. Next, you can try out a 20 minute Yoga Nidra sequence or sleep yoga which focuses on breath and mind. These classes are slow moving and work great for the beginner or advanced student.
Skapare och skådespelare
Regissörer
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Producenter
Yoga|Merge
Rollbesättning
Mary Haberski
Studio
Yoga|Merge
Recensioner
4.5 out of 5 stars

16 globala betyg

Ljudspråk
English
Undertexter
English [CC]
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