Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

Discover how yoga can come to the aid of anyone, regardless of age and mobility, who wants to increase strength and their sense of balance, both critical for aging bodies. Peggy Cappy demonstrates how yoga poses can potentially increase your range of motion and improve awareness of your body.
20171시간 16분
피트니스
피트니스
20171시간 16분
출연진: Peggy Cappy
TV-G
Easy Yoga: The Secret to Strength and Balance with Peggy Cappy
피트니스
20171시간 16분
Discover how yoga can come to the aid of anyone, regardless of age and mobility, who wants to increase strength and their sense of balance, both critical for aging bodies. Peggy Cappy demonstrates how yoga poses can potentially increase your range of motion and improve awareness of your body.
크리에이터 · 출연진
감독
John Baynard
프로듀서
Laurie DonnellyAnne AdamsJohn Baynard
출연진
Peggy Cappy
스튜디오
PBS
리뷰
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