Denise Austin: Mat Workout: Based on the work of JH Pilates

Denise Austin: Mat Workout: Based on the work of JH Pilates

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TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitness levels. Both sessions will relax your mind, harden your abs, strengthen your back, tighten your tummy and actually lengthen your body.

4.6/5

200252min

Interes specialSportÎnălțător

Interes specialSportÎnălțător

4.6/5

200252min

Distribuție: Denise Austin

TOATE

Denise Austin: Mat Workout: Based on the work of JH Pilates

Interes specialSportÎnălțător

4.6/5

200252min

TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitness levels. Both sessions will relax your mind, harden your abs, strengthen your back, tighten your tummy and actually lengthen your body.

Creatori și distribuție

Regizori: Cal Pozo

Proiecție: Denise Austin

Studio: Lionsgate

Evaluări

4.6 out of 5 stars

488 evaluări globale

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EnglishEnglish Dialogue Boost: MediumEnglish Dialogue Boost: High

Subtitrări

English [CC]

Alte formate

DVD
de la 5,00 USD

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