Complete Beginners Full Body Burn - Dani Nicole

Complete Beginners Full Body Burn - Dani Nicole

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Dani is an intense trainer, but she's gone back to square one for this beginner series that involves some easier exercises and modifications for people who are completely new to fitness and workout, so no matter your level you should have no problems with this one.
20171 σεζόν
Φυσική κατάσταση
Ηθοποιοί: Dani Nicole
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5 επεισόδια

  • 5. Upper Body

    5. Upper Body

    This upper body workout is beginner friendly and equipment free, so no excuses lets do it!
    This upper body workout is beginner friendly and equipment free, so no excuses lets do it!
    ΌΛΑ
    19 λεπτά
    7 Δεκ 2017
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  • 4. Lower Body

    4. Lower Body

    In this workout Dani has some killer exercises that will target your legs and target your butt for weight loss and toning.
    In this workout Dani has some killer exercises that will target your legs and target your butt for weight loss and toning.
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    19 λεπτά
    7 Δεκ 2017
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  • 3. Upper Body & Core Workout

    3. Upper Body & Core Workout

    Working on the upper bodyis important at this level because when you move on to more advanced exercises you'll notice how much they help activate your core
    Working on the upper bodyis important at this level because when you move on to more advanced exercises you'll notice how much they help activate your core
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    11 λεπτά
    28 Απρ 2017
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  • 2. Full Body Workout Part 2

    2. Full Body Workout Part 2

    Part 2 of the full body workout is all about strengthening those muscles so you'll be ready to tackle more advanced exercises.
    Part 2 of the full body workout is all about strengthening those muscles so you'll be ready to tackle more advanced exercises.
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    12 λεπτά
    28 Απρ 2017
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  • 1. Full Body Workout Part 1

    1. Full Body Workout Part 1

    The series kicks off with a full body workout that is challenging but just enough for all you that are just getting started with your fitness journey.
    The series kicks off with a full body workout that is challenging but just enough for all you that are just getting started with your fitness journey.
    ΌΛΑ
    10 λεπτά
    28 Απρ 2017
    Εξαργυρώστε μια δωροκάρτα ή έναν κωδικό προσφοράς
    • Complete Beginners Full Body Burn - Dani Nicole
    Φυσική κατάσταση
    20171 σεζόν
    Dani is an intense trainer, but she's gone back to square one for this beginner series that involves some easier exercises and modifications for people who are completely new to fitness and workout, so no matter your level you should have no problems with this one.
    Δημιουργοί και ηθοποιοί
    Παραγωγοί
    Corrina Rachel
    Μετάδοση
    Dani Nicole
    Στούντιο
    Psychetruth Target Public Media LLC
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    Γλώσσες ήχου
    English
    Υπότιτλοι
    English [CC]
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