Yoga for Tight People
gaiam tv fit & yoga

Yoga for Tight People

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Your tightness is actually a good thing! In yoga, this resistance provides a way to better understand our bodies and minds. Release bindings and restrictions in common tight areas, revealing space and freedom.
201724 min
Actividad física
Reparto: Rodney Yee
TV-G
Yoga for Tight People
Actividad física
201724 min
Your tightness is actually a good thing! In yoga, this resistance provides a way to better understand our bodies and minds. Release bindings and restrictions in common tight areas, revealing space and freedom.
Creadores y reparto
Dirección
Michael Badertscher
Reparto
Rodney Yee
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Idiomas de audio
English
Subtítulos
English [CC]
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