Mari Winsor Lower Body Pilates

Mari Winsor Lower Body Pilates

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Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most -- hips, thighs and glutes.
20121 musim
20121 musim
SEMUA
3 episod
  • 3. Life & Shape Glute Workout

    3. Life & Shape Glute Workout

    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
    SEMUA
    22min
    6 Mac 2012
  • 2. Trim & Tone Thigh Routine

    2. Trim & Tone Thigh Routine

    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
    SEMUA
    21min
    6 Mac 2012
  • 1. Slim & Sculpt Hip Routine

    1. Slim & Sculpt Hip Routine

    Slim down and sculpt a lean, toned waistline with this body-shaping Pilates workout.
    Slim down and sculpt a lean, toned waistline with this body-shaping Pilates workout.
    SEMUA
    23min
    6 Mac 2012
  • Mari Winsor Lower Body Pilates
    20121 musim
    Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most -- hips, thighs and glutes.
    Pencipta dan Pelakon
    Studio
    Gaiam
    Ulasan
    4.1 out of 5 stars

    16 penarafan global

    1. 5 star
      61%
    2. 4 star
      10%
    3. 3 star
      22%
    4. 2 star
      0%
    5. 1 star
      7%
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