Lilias Yoga

Lilias Yoga

Lilias Folan, America's best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation, and health benefits of yoga into their lives.
IMDb 8,2/1019904 temporadas
FitnessInteresses Especiais
FitnessInteresses Especiais
IMDb 8,2/1019904 temporadas
Elenco: Lilias Folan
TODOS
13 episódios

  • 1. Positive Results Now

    1. Positive Results Now

    Get fit with Lilias- Positive Results Now
    Get fit with Lilias- Positive Results Now
    TODOS
    28 min
    1 de jan. de 1990

  • 2. The Ancient Science

    2. The Ancient Science

    Get fit with Lilias- The Ancient Science
    Get fit with Lilias- The Ancient Science
    TODOS
    27 min
    1 de jan. de 1990

  • 3. Links In The Chain

    3. Links In The Chain

    Get fit with Lilias- Links In The Chain
    Get fit with Lilias- Links In The Chain
    TODOS
    27 min
    1 de jan. de 1990

  • 4. Warrior Stories 1 and 2

    4. Warrior Stories 1 and 2

    Get fit with Lilias- Warrior Stories 1 and 2
    Get fit with Lilias- Warrior Stories 1 and 2
    TODOS
    27 min
    1 de jan. de 1990

  • 5. Belly Breathing For Anxiety

    5. Belly Breathing For Anxiety

    Get fit with Lilias- Belly Breathing For Anxiety
    Get fit with Lilias- Belly Breathing For Anxiety
    TODOS
    27 min
    1 de jan. de 1990

  • 6. Discover Your Inner Resources

    6. Discover Your Inner Resources

    Get fit with Lilias- Discover Your Inner Resources
    Get fit with Lilias- Discover Your Inner Resources
    TODOS
    27 min
    1 de jan. de 1990

  • 7. The Attention Triangle

    7. The Attention Triangle

    Get fit with Lilias- The Attention Triangle
    Get fit with Lilias- The Attention Triangle
    TODOS
    27 min
    1 de jan. de 1990

  • 8. Balancing Postures

    8. Balancing Postures

    Get fit with Lilias- Balancing Postures
    Get fit with Lilias- Balancing Postures
    TODOS
    27 min
    1 de jan. de 1990

  • 9. Natural Balance

    9. Natural Balance

    Get fit with Lilias- Natural Balance
    Get fit with Lilias- Natural Balance
    TODOS
    27 min
    1 de jan. de 1990

  • 10. The Nasal Cycle

    10. The Nasal Cycle

    Get fit with Lilias- The Nasal Cycle
    Get fit with Lilias- The Nasal Cycle
    TODOS
    27 min
    1 de jan. de 1990

  • 11. Backward Bends

    11. Backward Bends

    Get fit with Lilias- Backward Bends
    Get fit with Lilias- Backward Bends
    TODOS
    27 min
    1 de jan. de 1990

  • 12. Making Time To Exercise

    12. Making Time To Exercise

    Get fit with Lilias- Making Time To Exercise
    Get fit with Lilias- Making Time To Exercise
    TODOS
    27 min
    1 de jan. de 1990

  • 13. Being At Peace In A Restless World

    13. Being At Peace In A Restless World

    Get fit with Lilias- Being At Peace In A Restless World
    Get fit with Lilias- Being At Peace In A Restless World
    TODOS
    27 min
    1 de jan. de 1990
    • Lilias Yoga
    FitnessInteresses Especiais
    IMDb 8,2/1019904 temporadas
    Lilias Folan, America's best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation, and health benefits of yoga into their lives.
    Criadores e elenco
    Diretores
    Taylor Feltner
    Produtores
    Len GoorianTaylor FeltnerLilias FolanGrace Hill
    Elenco
    Lilias Folan
    Estúdio
    Total Content Digital
    Avaliações
    1. 5 estrela
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    2. 4 estrela
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    3. 3 estrela
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    4. 2 estrela
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    5. 1 estrela
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